Dr Kristin Neff

Kristin Neff is a pioneering psychologist renowned for her groundbreaking research in self-compassion. With over two decades of expertise, Neff has developed various resources aimed at helping individuals cultivate inner warmth and resilience through self-compassion. Her works include best-selling books and guided practices, which encourage gentle self-support and kindness, even in times of difficulty.

The Self-Compassion Community offers a robust platform where members can engage with Neff and other experts through live events, weekly mentoring sessions, and interactive forums. Participants can explore various aspects of self-compassion, including its foundational elements, strategies for nurturing self-kindness, and practical exercises. Additionally, the community provides access to a wealth of resources, including courses, workshops, and helpful literature on the subject.

Join Kristin Neff and a community dedicated to transforming personal well-being through self-compassion and experience the profound benefits of this practice today.