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@gretchenrubin.com
Meet Gretchen Rubin.
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Description
Gretchen Rubin is a New York Times bestselling author, podcaster, and speaker renowned for her exploration of happiness and good habits. She is the creator of The Four Tendencies framework, which helps individuals understand their personalities and enhance their lives. With a profound commitment to self-discovery, Rubin's work encompasses a diverse array of products and services dedicated to personal growth and wellbeing.
Her notable publications include "The Happiness Project," "Better Than Before," "Happier at Home," and "Life in Five Senses," each offering insights into cultivating a fulfilling life. In addition, she hosts the popular podcast "Happier," where she shares practical advice and engaging discussions on happiness, productivity, relationships, and self-knowledge.
Rubin also provides valuable resources such as quizzes, articles, and a widely subscribed newsletter that offers weekly doses of happiness and actionable tips. Through her comprehensive approach, Gretchen Rubin empowers individuals to transform their intentions into meaningful actions for a happier, more organized life.
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Science and Education